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Don't take what someone told you is your story and make it come true!

Don't put this on yourself, Beautiful. Instead of asking yourself what's wrong with you, or what you did or said wrong, or why you weren't good enough for him, there's something else you need to be...

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One Question

This is what you have to ask yourself. I have one question for you today. Do you have people in your life who actually see you? Who embrace you, who celebrate you? The real you - not the image you put...

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Something You Need Right Now

I want to change this for you today. I love meeting you and hearing your stories. Most of the women I work with are some of the most beautiful, successful, extraordinary women I've ever met who are all...

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I Feel Like I'm Incapable of a Successful Relationship

I feel so down, so lonely and used. The subject line of her email said it all. "I am incapable of a successful relationship." I'm answering Tina's email on the blog today because I hear from so many of...

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Remember when you first learned to ride a bike? It's the same thing.

It's time to spread your wings again. Out of all the tips and tricks you read about everywhere you look these days, there's just one thing that makes anything "work" for you. It's you! Remember the...

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You never learned to love. You only learned to please.

What have you REALLY learned? We say too much. They pull back, they pull away. We stop talking. We've learned. We don't say enough. They call us boring. We start saying more. We've learned. But what...

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Just one

It just takes one. I don't know what you're going through today, but I've got a reminder for you of something I used to always forget along the way, especially on my least hopeful days. All it takes is...

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It's Time to Give Up

It's time to stop trying to be something other than who you really are. Give up trying to be that girl who has everything you want. Give up trying to be that girl who does what you've never been able...

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It breaks my heart

You're beautiful, you know. You break my heart, girl. Over and over again. I see you. You're beautiful, you know. But I know you don't. You say your thighs are too big, your body not sexy enough, your...

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Do this one thing for me ...

Just give it a try. Are you doing it again? Waiting? Waiting for someone to change? Waiting for someone to find you? Waiting for someone to make it all better? It's okay. There's no shame in admitting...

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